Paul Brunelle 3219m row
3,219
Meters
14:51.6
Time
2:18.4
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 135 |
October 30, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.6 | 3,219 | 2:18.4 | 132 | 753 | 185 | 39 |
| 3:12.5 | 700 | 2:17.5 | 135 | 763 | 40 | 40 |
| 3:10.9 | 1,400 | 2:16.3 | 138 | 775 | 41 | 39 |
| 3:16.3 | 2,100 | 2:20.2 | 127 | 736 | 40 | 39 |
| 3:15.8 | 2,800 | 2:19.8 | 128 | 740 | 40 | 40 |
| 1:56.1 | 3,219 | 2:18.5 | 132 | 752 | 24 | 40 |
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Workout Graph
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