Paul Brunelle 3219m row
3,219m
Meters
14:33.7
Time
2:15.7
Pace
189
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 37 |
| Stroke Count | 550 |
| Drag Factor | 138 |
November 01, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.7 | 3,219m | 2:15.7 | 140 | 781 | 37 |
| 3:11.0 | 700m | 2:16.4 | 138 | 774 | 36 |
| 3:05.7 | 1,400m | 2:12.6 | 150 | 816 | 38 |
| 3:11.4 | 2,100m | 2:16.7 | 137 | 771 | 38 |
| 3:13.2 | 2,800m | 2:18.0 | 133 | 758 | 38 |
| 1:52.4 | 3,219m | 2:14.1 | 145 | 799 | 38 |
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Workout Graph
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