Paul Brunelle 4x500m/1:00r row

2,000m

Meters

8:35.0

Time

2:08.7

Pace

122

Calories

Rest Distance373m
Rest Time4:00.0
Overall Distance2,373m
Overall Time12:35.0
Average Watts164
Calories Per Hour864
Stroke Rate39
Stroke Count341
Drag Factor136

November 03, 2024 14:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:35.0 2,000m 2:08.7 164 864 39
2:02.7 500m 2:02.7 189 952 40
2:08.7 500m 2:08.7 164 865 40
2:13.9 500m 2:13.9 146 801 40
2:09.7 500m 2:09.7 160 852 39
r373m

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