Paul Brunelle 3219m row
3,219m
Meters
14:42.6
Time
2:17.0
Pace
186
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 38 |
| Stroke Count | 563 |
| Drag Factor | 134 |
November 08, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.6 | 3,219m | 2:17.0 | 136 | 767 | 38 |
| 3:08.5 | 700m | 2:14.6 | 143 | 793 | 39 |
| 3:14.3 | 1,400m | 2:18.7 | 131 | 750 | 38 |
| 3:16.9 | 2,100m | 2:20.6 | 126 | 732 | 39 |
| 3:13.9 | 2,800m | 2:18.5 | 132 | 753 | 37 |
| 1:49.0 | 3,219m | 2:10.0 | 159 | 847 | 39 |
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Workout Graph
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