Paul Brunelle 3219m row
3,219m
Meters
14:53.3
Time
2:18.7
Pace
183
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 547 |
| Drag Factor | 134 |
December 03, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.3 | 3,219m | 2:18.7 | 131 | 750 | 36 |
| 3:07.3 | 700m | 2:13.7 | 146 | 803 | 37 |
| 3:13.1 | 1,400m | 2:17.9 | 133 | 759 | 37 |
| 3:21.2 | 2,100m | 2:23.7 | 118 | 705 | 36 |
| 3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 37 |
| 1:59.9 | 3,219m | 2:23.0 | 119 | 711 | 37 |
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Workout Graph
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