Paul Brunelle 3219m row
3,219m
Meters
14:49.1
Time
2:18.1
Pace
185
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Stroke Count | 549 |
| Drag Factor | 132 |
December 04, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.1 | 3,219m | 2:18.1 | 133 | 757 | 37 |
| 3:06.2 | 700m | 2:13.0 | 149 | 812 | 38 |
| 3:07.6 | 1,400m | 2:14.0 | 145 | 800 | 37 |
| 3:23.0 | 2,100m | 2:25.0 | 115 | 695 | 38 |
| 3:16.9 | 2,800m | 2:20.6 | 126 | 732 | 36 |
| 1:55.4 | 3,219m | 2:17.7 | 134 | 761 | 37 |
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Workout Graph
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