Paul Brunelle 3219m row
3,219m
Meters
14:19.5
Time
2:13.5
Pace
190
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 37 |
| Stroke Count | 537 |
| Drag Factor | 133 |
December 06, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.5 | 3,219m | 2:13.5 | 147 | 806 | 37 |
| 3:03.8 | 700m | 2:11.2 | 155 | 832 | 38 |
| 3:06.3 | 1,400m | 2:13.0 | 149 | 811 | 37 |
| 3:09.6 | 2,100m | 2:15.4 | 141 | 784 | 37 |
| 3:08.4 | 2,800m | 2:14.5 | 144 | 794 | 37 |
| 1:51.4 | 3,219m | 2:12.9 | 149 | 812 | 38 |
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Workout Graph
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