Paul Brunelle 3219m row
3,219m
Meters
14:52.2
Time
2:18.5
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 38 |
| Stroke Count | 565 |
| Drag Factor | 134 |
December 11, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.2 | 3,219m | 2:18.5 | 132 | 752 | 38 |
| 3:04.6 | 700m | 2:11.8 | 153 | 825 | 39 |
| 3:10.9 | 1,400m | 2:16.3 | 138 | 775 | 39 |
| 3:15.3 | 2,100m | 2:19.5 | 129 | 743 | 38 |
| 3:27.4 | 2,800m | 2:28.1 | 108 | 670 | 37 |
| 1:54.1 | 3,219m | 2:16.1 | 139 | 777 | 37 |
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Workout Graph
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