Paul Brunelle 3219m row
3,219m
Meters
14:44.4
Time
2:17.3
Pace
186
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 132 |
December 31, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.4 | 3,219m | 2:17.3 | 135 | 764 | 37 |
| 3:08.4 | 700m | 2:14.5 | 144 | 794 | 39 |
| 3:07.8 | 1,400m | 2:14.1 | 145 | 799 | 38 |
| 3:16.3 | 2,100m | 2:20.2 | 127 | 736 | 37 |
| 3:17.4 | 2,800m | 2:21.0 | 125 | 729 | 37 |
| 1:54.4 | 3,219m | 2:16.5 | 138 | 773 | 37 |
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Workout Graph
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