Marissa Russo 10:00 row
1,838m
Meters
10:00.0
Time
2:43.2
Pace
95
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 100 |
November 30, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 19 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 19 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 18 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 19 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 17 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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