Marissa Russo 2:46 row
413m
Meters
2:46.8
Time
3:21.9
Pace
19
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 92 |
December 08, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 413m | 3:21.9 | 43 | 446 | 20 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 22 |
| 2:46.8 | 103m | 3:47.1 | 30 | 402 | 18 |
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