Marissa Russo 15:00 row
2,584m
Meters
15:00.0
Time
2:54.1
Pace
134
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 100 |
May 02, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,584m | 2:54.1 | 66 | 528 | 21 |
| 3:00.0 | 381m | 3:56.2 | 27 | 391 | 15 |
| 6:00.0 | 555m | 2:42.1 | 82 | 582 | 22 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 21 |
| 12:00.0 | 553m | 2:42.7 | 81 | 579 | 24 |
| 15:00.0 | 557m | 2:41.5 | 83 | 585 | 24 |
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Workout Graph
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