Sofia Layne 2000m row
2,000
Meters
8:43.9
Time
2:10.9
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 102 |
July 21, 2025 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 28 |
| 1:41.6 | 400 | 2:07.0 | 171 | 888 | 31 |
| 1:44.1 | 800 | 2:10.1 | 159 | 846 | 29 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 816 | 28 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 28 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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