Sofia Layne 2000m row
2,000
Meters
8:47.3
Time
2:11.8
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 94 |
February 16, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 120 | 28 |
| 1:46.0 | 400 | 2:12.5 | 150 | 817 | 24 | 28 |
| 1:45.8 | 800 | 2:12.2 | 151 | 820 | 24 | 28 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 823 | 24 | 28 |
| 1:45.6 | 1,600 | 2:12.0 | 152 | 823 | 24 | 28 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 846 | 24 | 29 |
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Workout Graph
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