Sofia Layne 10:00 row
1,892
Meters
10:00.0
Time
2:38.5
Pace
98
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 98 |
February 18, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 98 | 18 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 18 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 18 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 18 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 18 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 |
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Workout Graph
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