Sofia Layne 1:00:00 row
11,470
Meters
1:00:00.0
Time
2:36.9
Pace
610
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 97 |
February 18, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,470 | 2:36.9 | 91 | 611 | 610 | 18 |
| 12:00.0 | 2,273 | 2:38.3 | 88 | 603 | 120 | 18 |
| 24:00.0 | 2,269 | 2:38.6 | 88 | 601 | 120 | 18 |
| 36:00.0 | 2,293 | 2:36.9 | 90 | 611 | 122 | 18 |
| 48:00.0 | 2,291 | 2:37.1 | 90 | 610 | 122 | 18 |
| 1:00:00.0 | 2,344 | 2:33.5 | 97 | 632 | 126 | 18 |
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Workout Graph
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