Sofia Layne 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
99
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 102 |
March 02, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 99 | 18 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 18 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 18 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 18 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 18 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.