Sofia Layne 42:00 row
7,809m
Meters
42:00.0
Time
2:41.3
Pace
410
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 146 |
February 23, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,809m | 2:41.3 | 83 | 586 | 22 |
| 9:00.0 | 1,611m | 2:47.5 | 74 | 555 | 19 |
| 18:00.0 | 1,605m | 2:48.2 | 74 | 553 | 20 |
| 27:00.0 | 1,688m | 2:39.9 | 86 | 594 | 23 |
| 36:00.0 | 1,681m | 2:40.6 | 84 | 590 | 25 |
| 42:00.0 | 1,226m | 2:26.8 | 111 | 680 | 28 |
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Workout Graph
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