Sofia Layne 2:42 row
525m
Meters
2:42.1
Time
2:34.3
Pace
28
Calories
82
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 74 |
March 04, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 525m | 2:34.3 | 95 | 627 | 23 | 82 |
| 2:42.1 | 525m | 2:34.3 | 95 | 627 | 23 | 82 |
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Workout Graph
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