Sofia Layne 2000m row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
118
Calories
173
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 108 |
March 04, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 31 | 173 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 35 | 86 |
| 1:46.7 | 800m | 2:13.3 | 148 | 807 | 31 | 189 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 31 | 193 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 31 | 196 |
| 1:46.2 | 2,000m | 2:12.7 | 150 | 814 | 31 | 201 |
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Workout Graph
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