Sofia Layne 2000m row
2,000m
Meters
8:50.0
Time
2:12.5
Pace
118
Calories
191
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 284 |
| Drag Factor | 111 |
April 23, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 32 | 191 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 36 | 185 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 32 | 189 |
| 1:48.8 | 1,200m | 2:16.0 | 139 | 778 | 31 | 192 |
| 1:49.3 | 1,600m | 2:16.6 | 137 | 772 | 31 | 195 |
| 1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 32 | 198 |
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Workout Graph
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