Sofia Layne 2000m row
2,000m
Meters
8:34.2
Time
2:08.5
Pace
121
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 110 |
July 09, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 28 |
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 28 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 27 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 28 |
| 1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 29 |
| 1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pr by 15 seconds from 3/4/24 ‼️‼️