Kristi Thomas 10:22 row
2,145
Meters
10:22.4
Time
2:25.0
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 116 |
April 02, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.4 | 2,145 | 2:25.0 | 115 | 688 | 119 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 10:22.4 | 78 | 2:23.5 | 118 | 642 | 4 | 19 |
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Workout Graph
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