Kristi Thomas 2x25:00/3:00r row
8,858
Meters
50:00.0
Time
2:49.3
Pace
456
Calories
125
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,894 |
| Overall Time | 56:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 972 |
| Drag Factor | 97 |
June 03, 2025 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,858 | 2:49.3 | 72 | 548 | 19 | 125 |
| 25:00.0 | 4,375 | 2:51.4 | 69 | 539 | 18 | 125 |
| 25:00.0 | 4,483 | 2:47.2 | 75 | 557 | 21 | 126 |
| r36 |
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Workout Graph
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