Kristi Thomas 4:03 row
707
Meters
4:03.5
Time
2:52.2
Pace
36
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 115 |
June 19, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 707 | 2:52.2 | 69 | 535 | 18 | 125 |
| 4:03.5 | 708 | 2:51.9 | 69 | 536 | 18 | 125 |
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Workout Graph
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