Kristi Thomas 15:15 row
2,688
Meters
15:15.0
Time
2:50.2
Pace
139
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 109 |
November 11, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 2,688 | 2:50.2 | 71 | 544 | 19 | 139 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 19 | 123 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 21 | 132 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 153 |
| 15:15.0 | 27 | 4:37.7 | 16 | 356 | 12 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.