Kristi Thomas 17:17 row
3,199
Meters
17:17.6
Time
2:42.1
Pace
167
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 288 |
| Drag Factor | 109 |
November 12, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.6 | 3,199 | 2:42.1 | 82 | 582 | 16 | 129 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 16 | 119 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 15 | 125 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 140 |
| 17:17.6 | 437 | 2:37.4 | 90 | 608 | 18 | 133 |
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Workout Graph
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