Kristi Thomas 2:48 row
461
Meters
2:48.9
Time
3:03.1
Pace
23
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 14 |
| Stroke Count | 40 |
| Drag Factor | 111 |
November 29, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 461 | 3:03.1 | 57 | 495 | 14 | 101 |
| 2:48.9 | 461 | 3:03.1 | 57 | 495 | 14 | 101 |
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Workout Graph
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