Kristi Thomas 11:55 row
1,950
Meters
11:55.6
Time
3:03.4
Pace
98
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 166 |
| Drag Factor | 109 |
November 29, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.6 | 1,950 | 3:03.4 | 57 | 494 | 14 | 133 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 14 | 133 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 14 | 138 |
| 11:55.6 | 302 | 3:11.3 | 50 | 471 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.