Kristi Thomas 12:05 row

2,522

Meters

12:05.2

Time

2:23.7

Pace

141

Calories

140

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count244
Drag Factor110

December 03, 2025 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.2 2,522 2:23.7 118 705 20 140
5:00.0 1,001 2:29.8 104 657 19 127
10:00.0 1,065 2:20.8 125 731 20 141
12:05.2 458 2:16.6 137 771 23 153

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Workout Graph

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