Kristi Thomas 18:03 row
3,472
Meters
18:03.9
Time
2:36.0
Pace
185
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 110 |
December 11, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.9 | 3,472 | 2:36.0 | 92 | 616 | 19 | 130 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 114 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 18 | 121 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 139 |
| 18:03.9 | 640 | 2:23.6 | 118 | 706 | 22 | 149 |
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Workout Graph
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