Kristi Thomas 19:48 row
3,766
Meters
19:48.1
Time
2:37.7
Pace
199
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 346 |
| Drag Factor | 108 |
December 23, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 3,766 | 2:37.7 | 89 | 606 | 18 | 134 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 | 126 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 137 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 19 | 137 |
| 19:48.1 | 697 | 3:26.6 | 40 | 436 | 20 | 138 |
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Workout Graph
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