Kristi Thomas 20:26 row
3,846
Meters
20:26.2
Time
2:39.4
Pace
204
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 109 |
December 27, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.2 | 3,846 | 2:39.4 | 86 | 597 | 204 | 18 | 139 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 16 | 118 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 | 147 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 154 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 18 | 125 |
| 20:26.2 | 101 | 2:09.7 | 160 | 852 | 7 | 26 | 153 |
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Workout Graph
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