Kristi Thomas 3x2000m/6:00r row
6,000
Meters
26:49.4
Time
2:14.1
Pace
355
Calories
168
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 44:49.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 109 |
December 27, 2025 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.4 | 6,000 | 2:14.1 | 145 | 799 | 25 | 168 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 26 | 170 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 26 | 166 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 25 | 168 |
| r61 |
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Workout Graph
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