Kristi Thomas 18:42 row
3,492
Meters
18:42.2
Time
2:40.6
Pace
184
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 331 |
| Drag Factor | 100 |
January 07, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.2 | 3,492 | 2:40.6 | 84 | 590 | 184 | 17 | 135 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 17 | 131 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 16 | 135 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 18 | 131 |
| 18:42.2 | 747 | 2:28.7 | 106 | 666 | 41 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.