Kristi Thomas 32:12 row
5,696
Meters
32:12.0
Time
2:49.5
Pace
295
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 500 |
| Drag Factor | 110 |
January 17, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.0 | 5,696 | 2:49.5 | 72 | 546 | 295 | 15 | 130 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 15 | 108 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 14 | 128 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 14 | 132 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 15 | 139 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 15 | 133 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 | 132 |
| 32:12.0 | 391 | 2:48.7 | 73 | 550 | 21 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.