Kristi Thomas 8:15 row
1,513
Meters
8:15.4
Time
2:43.7
Pace
79
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 143 |
| Drag Factor | 111 |
January 27, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.4 | 1,513 | 2:43.7 | 80 | 574 | 79 | 17 | 130 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 16 | 125 |
| 8:15.4 | 670 | 2:25.8 | 113 | 688 | 37 | 19 | 136 |
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Workout Graph
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