Kristi Thomas 15:53 row
2,794
Meters
15:53.7
Time
2:50.6
Pace
141
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 110 |
February 05, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.7 | 2,794 | 2:50.6 | 70 | 542 | 141 | 17 | 122 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 | 119 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 17 | 115 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 18 | 125 |
| 15:53.7 | 180 | 2:29.1 | 105 | 662 | 9 | 20 | 131 |
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Workout Graph
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