Kristi Thomas 18:47 row
3,752
Meters
18:47.9
Time
2:30.3
Pace
205
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 110 |
February 11, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:47.9 | 3,752 | 2:30.3 | 103 | 654 | 205 | 18 | 134 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 121 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 15 | 131 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 | 141 |
| 18:47.9 | 774 | 2:27.2 | 110 | 677 | 43 | 21 | 144 |
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Workout Graph
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