Kristi Thomas 26:01 row
4,464
Meters
26:01.3
Time
2:54.8
Pace
228
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 111 |
February 21, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.3 | 4,464 | 2:54.8 | 65 | 525 | 228 | 18 | 120 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 18 | |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 18 | 110 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 18 | 110 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 19 | 119 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 20 | 123 |
| 26:01.3 | 213 | 2:23.8 | 117 | 704 | 12 | 22 | 139 |
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Workout Graph
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