Kristi Thomas v20:00/2:51r...1 row
3,858
Meters
20:00.0
Time
2:35.5
Pace
207
Calories
125
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:51.0 |
| Overall Distance | 3,873 |
| Overall Time | 22:51.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 108 |
April 16, 2026 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,858 | 2:35.5 | 93 | 620 | 20 | 125 | |
| 20:00.0 | 3,857 | 2:35.5 | 93 | 619 | 20 | 125 | |
| r: 2:51 | 15 | ||||||
| r15 |
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Workout Graph
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