Kristi Thomas 8:21 row
1,530
Meters
8:21.2
Time
2:43.7
Pace
79
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 110 |
April 18, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.2 | 1,530 | 2:43.7 | 80 | 567 | 79 | 17 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 17 |
| 8:21.2 | 670 | 2:30.1 | 103 | 644 | 36 | 17 |
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