Kristi Thomas 12:06 row
2,422
Meters
12:06.6
Time
2:30.0
Pace
132
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 110 |
May 19, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.6 | 2,422 | 2:30.0 | 104 | 654 | 132 | 18 | 141 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 17 | 131 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 146 |
| 12:06.6 | 433 | 2:26.1 | 112 | 682 | 24 | 20 | 146 |
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Workout Graph
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