Kristi Thomas 6:18 row
1,008
Meters
6:18.2
Time
3:07.5
Pace
50
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 110 |
September 16, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.2 | 1,008 | 3:07.5 | 53 | 475 | 50 | 15 | 127 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 16 | 126 |
| 6:18.2 | 253 | 2:34.5 | 95 | 598 | 13 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.