Kristi Thomas 5:06 row
792
Meters
5:06.4
Time
3:13.4
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 109 |
September 16, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 792 | 3:13.4 | 48 | 458 | 39 | 17 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 18 |
| 5:06.4 | 12 | 4:26.6 | 18 | 363 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.