Kristi Thomas 2x25:00/5:00r row
10,757m
Meters
50:00.0
Time
2:19.4
Pace
620
Calories
Rest Distance | 34m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,791m |
Overall Time | 1:00:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 23 |
Stroke Count | 1175 |
Drag Factor | 100 |
December 09, 2023 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,757m | 2:19.4 | 129 | 744 | 23 | |
25:00.0 | 5,402m | 2:18.8 | 131 | 750 | 23 | |
25:00.0 | 5,355m | 2:20.0 | 127 | 738 | 24 | |
r34m |
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Workout Graph
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