Kristi Thomas 1x6000m/5:00r row
6,000
Meters
29:20.3
Time
2:26.6
Pace
337
Calories
152
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 34:20.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 102 |
December 20, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.3 | 6,000 | 2:26.6 | 111 | 681 | 22 | 152 |
| 29:20.3 | 6,000 | 2:26.6 | 111 | 681 | 22 | 152 |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.