Kristi Thomas 3x25:00/3:00r row
13,539m
Meters
1:15:00.0
Time
2:46.1
Pace
703
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,572m |
| Overall Time | 1:24:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 1508 |
| Drag Factor | 108 |
January 06, 2024 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,539m | 2:46.1 | 76 | 562 | 20 | |
| 25:00.0 | 4,567m | 2:44.2 | 79 | 571 | 20 | |
| 25:00.0 | 4,338m | 2:52.8 | 68 | 533 | 20 | |
| 25:00.0 | 4,633m | 2:41.8 | 83 | 583 | 21 | |
| r33m |
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Workout Graph
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