Kristi Thomas 2x35:00/4:00r row
12,627m
Meters
1:10:00.0
Time
2:46.3
Pace
656
Calories
129
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,754m |
| Overall Time | 1:18:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1506 |
| Drag Factor | 111 |
January 20, 2024 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,627m | 2:46.3 | 76 | 561 | 21 | 129 |
| 35:00.0 | 6,422m | 2:43.5 | 80 | 575 | 21 | 126 |
| 35:00.0 | 6,204m | 2:49.2 | 72 | 548 | 21 | 132 |
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.