Kristi Thomas 5:09 row
1,093m
Meters
5:09.3
Time
2:21.4
Pace
61
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 133 |
February 01, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,093m | 2:21.4 | 124 | 725 | 25 | 157 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 162 |
| 5:09.3 | 30m | 2:35.0 | 94 | 623 | 13 | 152 |
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